How to get a lean, toned, male model looking body?

I'm 21, 6'2, ~162 pounds. I'm pretty average right now, I have some muscle, im sorta skinny and have a hand full of fat around my belly/waist area. I want a lean, toned body while staying slim like a male model.



I been working out 4 days a week for 25min and jogging 2 times a week for ~15-20min. I have a small appetite, not sure why, but I probably eat like 1100-1900 calories a day. I try to eat more because people tell me that's too little for a male as tall as me. Is diet really important to maintain my goals? If so, what should I be eating, and how much calories should I be eating? Also, should I use protein powder and/or creatine? or will that make me bulk looking, cause I don't wanna be bulk.



I do Bench Presses, Dumbbell curls, Push-ups, Squats, Overhead Barbell Presses, Sit-ups, Bent-Over Rows. I just started working out 2-3 weeks ago, I do 1 set of 20 reps for each exercise, trying to work myself up to 2 sets. Using only 15 pound dumbbells for all the exercises. I do high reps and low sets because I heard it doesn't make you bigger, but still builds muscle. Not sure if that's entirely true.



Anyways, is my workout good? What should I change? How much calories should I eat?



Ever since I been working out I've been bulking up abit around the shoulder area, I dont wanna be bigger, i wanna be slim with muscle. Why am I getting bigger in that area?How to get a lean, toned, male model looking body?
If you know correct diet information you can lose weight. I did the program here this site and I lost 13 pounds in 3 weeks. It is very fast to lose weight. You can get my diet program that lost me 23 pounds in 40 days here link below.How to get a lean, toned, male model looking body?
to gain muscle you need to have excess energy from food. 1900 calories sounds like you are not getting enough. recovery days after exercise aim for 2500 calories. Bulk up for a few weeks maybe and when you are happy with your muscle results hit up some cardio for fat loss :)