Yes, it is very hard. You need to try to be conscious of your feelings. People do things they don't mean and later regret when they are not conscious of their anger or sadness.
Everyone has different expectations. You should make yours reasonable but you don't need to totally change them so anything is good enough for you.
Nobody is perfect and everyone is different. You need to look past the faults of people and accept them if they are not too big.
Some married couples may even have 9 things they love about their partner but 1 thing they can't stand and almost breaks them up or they could even have only one thing they love about each other extremely so that the 9 things they dislike do not matter.How to change our thinking?
To help yourself, you can pray about your life. Know that God can help you live a better life. You can have a personal relationship with God by saying the prayer below. God is all-knowing, all-powerful, eternal, holy, love. God loves us and sent us His Son, Jesus Christ, so we can go to heaven if we know and follow Him. Forever means without end -- time on and on without death. Forever is what happens after we die. Either we go to heaven and be with God forever, or we go to hell which is very bad and painful forever. The good people who are saved believers in Jesus Christ go to heaven. The bad people go to hell. We need to know and follow God in this world to get to heaven in the next world. We follow God by loving and obeying Him and loving others for Him. Jesus Christ, God's Son, is our bridge to God. Jesus died on the cross to cancel our sins. We need to accept Jesus into our life as our Lord and Savior forever to receive God's blessing and forgiveness plus go to heaven to be with God forever after we die. This is about being a born-again Christian. Faith in God is a gift from God. You can pray for faith in God. Just speak out and ask God for the faith to believe in Him and to follow Him. Some people find faith in God when they realize the beauty in the world is made by God. Evolution can't explain the world's natural beauty, for example, the parks in the world, animals, flowers, peacocks, sunsets, butterflies, rainbows, etc. After you have your faith on, you can pray a sinner's prayer to be a born-again Christian. This prayer is very important and should be said with a sincere heart and faith in God. This is the prayer: ';Dear God, I know that I am a sinner and that Jesus Christ is the sacrifice for our sins. I have done the following sins (state these out) and I pray to discontinue these sins. I pray to receive Jesus Christ into my life as my Lord and Savior forever. In Jesus' name, amen.'; I'm Lutheran and I like the Baptist churches too. You could check out a Christian church youth group or Bible study group to learn about God's will for your life. You can pray to God about your daily life and have a Christian church pray for you.
bro telling you the secret of happiness.';Don't expect from anybody except yourself';
no one is perfect in every field.
Emotions are not wrong,the problem is your expectations!It is hard to minimize your expectations especially from your loved ones.I was also like you before.but I have changed me by rising 2 questions.
#Why should I except from my loved ones..?They satisfy with our behavior.why shouldn't we accept them as they are?
Expectations and love are inversely proportional...if expectations are more will reduce love.Plz understand.....don't expect more...it is dangerous
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